Tag: Fitness

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11 Hot Wellness Trends: Wild Swimming, Hot Springs, Ice Baths & More

The Global Wellness Summit in St Andrews recently highlighted the importance of water in the wellness industry, which is currently worth nearly £5 trillion...
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Coolcation Trend: Scotland’s Hot Spot for Overheated Tourists

Scotland is known for its unpredictable weather, with rain, grey skies, howling wind, and chilly temperatures often dominating the summer months. While this may...